Find My Method is your trusted source of information on contraceptives and safe sex. Explore our website to find up-to-date and accurate information on different contraceptive methods, including where to get them, how to use them, how they prevent pregnancy, their effectiveness, as well as their possible benefit and side effects. Interact with our contraceptive quiz or compare methods tools to refine your search for a method that suits you best and visit the contraceptive by country section to discover the methods that are available in your country. Start your journey to informed decision-making today!
There’s more to contraception than pills and condoms. From long-acting methods to barrier methods and everything in between, discover the wide range of options available to you!
Each contraceptive method has unique characteristics, including pros and cons. Would you like to find out how they differ from each other? Use our comparison tools to discover more and make an informed contraception decision.
Have you had unprotected sex and are wondering whether you might be pregnant? Answer a few simple symptom-based questions to find out.
At Find My Method, we believe that safe, consensual, and pleasurable sex should be an option for everyone. We strive to provide simple, accurate, updated, and localized information about contraception, safe sex, and pleasure. In addition to exploring informative contraceptive information, you can learn more from our exciting blogs and reach your favorite service providers through our Contraceptive Directory. If you have any questions don’t hesitate to chat with Myka, the Find My Method contraceptive and safe sex chatbot, available at the bottom right side of this website, on WhatsApp, and the Find My Method Facebook Messenger. We’re here to help!
There are many highly effective and affordable contraceptive methods. Do you want to know which of them are available in your country? Go to your country profile.
If you are not sure whether your preferred contraceptive method is available in your country, where you can get it, and what it costs, you can find out via the country-specific information provided.
While some contraceptive methods may be accessible in your country, others may not be available. Visit your country profile to ascertain what is available in your location.
You can take a pregnancy test as soon as your period is late. This is easiest for people whose cycles are regular. But our bodies don’t always stick to a strict schedule. If your cycle isn’t regula...
Birth control pills can be confusing. When using them, you might wonder: “Is this really my period?’ or “Can I skip it?” You are definitely not alone. Birth control pills may cause you to exp...
Sexually transmitted infections (STIs) do not directly cause pregnancy, but the same situations that increase STI risk, such as sex without condoms or limited access to contraception, can also incr...